A Summer of Rhythm & Wild — And a Surprise
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Hi Summer has a way of pulling us in many directions. Between vacations, family gatherings, long evenings, and changing routines, it's easy to move through the season without ever fully arriving in it. So I put something together for the season: Soft Smile Rhythm: Summer Shala. Rather than another thing to add to your to-do list, Summer Shala offers a gentle rhythm woven into real summer life, helping you stay connected to yourself while fully enjoying the season. Throughout the summer, you'll find: 🌊 Little Summer Rituals 🎨 Seasonal observation activities and creative invitations 🌻 Live online practices 🌙 Brief Yoga Nidra and meditation practices 🎁 The Summer Rhythm Goodie Bag 💬 Optional community connection and shared reflection By the end of the summer, you may find yourself moving through life with a little more awareness, creativity, ease, and joy than when you began. ☀️A Little Summer GiftIf you register for both June workshops, you'll receive complimentary access to Soft Smile Rhythm: Summer Shala for the rest of the summer. Think of it as a way to continue the exploration between workshops through simple practices, reflections, rituals, and seasonal support. Or, you can join Soft Smile Rhythm for the summer (June - August) for $108. https://softsmilesomatics.com/summershala
Get a Little Wild This SummerTwo live Whimsical & Wild workshops are also scheduled this month. When you register you will receive a participant guide and a workbook to capture thoughts and practices you want to bring forward after the workshop. 🌸 Where I Hold, Where I FlowSaturday, June 13 | 9:00 AM–12:00 PM CT | Online via Zoom https://softsmilesomatics.com/where-i-hold-where-i-flow/ A gentle exploration of the places in life where we tend to hold tightly, and where we might allow a little more movement, softness, and flow.
💃🏻 Reclaiming Your Wild HeartSaturday, June 20 | 9:00 AM–12:00 PM CT | Online via Zoom https://softsmilesomatics.com/whimsical-wild-reclaiming-your-wild-heart/
An invitation to reconnect with the instinctive, creative, emotionally honest parts of yourself that can become quieter beneath stress, adaptation, and responsibility. I'd love to have you join us. Warmly, Sarah 💖 P.S. If someone comes to mind who might enjoy a little more flow, wonder, or wildness this summer, I'd be grateful if you'd share this with them. |