Autumn Offerings
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Hi This past year has been a busy one for me. I created a dozen workshops, wrote numerous meditations, started my yoga therapy practicum, took up playing crystal sound bowls (more soon), completed numerous trainings, took a deeper dive into yogic philosophy, finished my first year in graduate school, and built a business. Since 2024 I have been on a journey back to myself. Reconnecting with my creativity, values, and purpose, pursuing my lifelong dream of becoming a psychologist, and taking time to engage all of my senses in simple everyday experiences. I have also had the opportunity to work with clients finding their way out of burnout, learning to manage anxiety, and improving mobility and flexibility. I have helped clients find self-forgiveness, permission to rest and care for themselves, return to values and meaning, and find sparks of creativity and passion All of those experiences and layers of learning, reflecting, and experimenting led to the creation of my signature workshops and programs, and expanded my approach to yoga therapy and individual mind-body sessions. started working with my first 1:1 Signature rogram client last month and itβs been incredible already. I hope you will stop by 1:1 Signature Program Upcoming Workshops Restorative & Therapeutic Support Membership As part of my commitment to karma yoga, I also have sliding scale pricing available. Reach out and we will get something on the books. In the spirit of transformation, Sarah P.S. Want to schedule time to chat? Sign up.β P.P.S. If you think someone you know may be interested in these offerings, please forward this email. |