Hello everyone.

The Halloween season has me feeling a little creative.

I've been experimenting with my crystal sound bowls, haunting chimes, and a vintage, hand-cranked music box, exploring the different sounds, textures, and combinations they create. I thought Halloween would be the perfect excuse to experiment with something a little dissonant and spooky.

I wanted to share the results.

A Little Halloween Magic 🎃

Whether you're in the mood for a little Halloween atmosphere, a quiet moment to yourself, or simply curious about the sounds, I hope you enjoy this little recorded sound bath.

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‘Tis the Season ✨

The holidays are coming. Since the pandemic I have taken to decorating my home for the holiday season on November 1, so the spirit of the season is already stirring in me.

I have a few things brewing that I'll share in the next newsletter. In the meantime, I've introduced some winter specials for my individual services.

Winter Yoga Therapy Special — 40% Off

Unlike a general yoga class, yoga therapy is a personalized, therapeutic process tailored to your needs, abilities, health concerns, nervous system patterns, and life circumstances.

I have worked with yoga therapy clients on a variety of goals and concerns, including:

• Improving mobility following hip and knee replacement surgery
• Navigating anxiety and depression, including seasonal depression
• Exploring values and direction following job loss
• Developing meditation and manifestation practices
• Building strength and balance to stay active in retirement
• Supporting mobility and managing discomfort associated with arthritis

Explore Yoga Therapy

​Read more about Yoga Therapy on my blog →​

🎁 One more thing: I'm offering one complimentary eight-session yoga therapy series. There is no application or financial qualification required. Simply reach out if you're interested.

Wishing you a little magic, a little mischief, and a very happy Halloween!

Sarah
Soft Smile Somatics

P.S. Private sessions combining Yoga Nidra, meditation, breathwork, embodied movement, Healing Touch, and sound are also available at special seasonal rates through February 2027.

​Explore Private Sessions →​